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Boosting Your Child’s Immunity Naturally: Chiropractic & Holistic Remedies

Dr. Jordan Dieterle
March 13, 2025
A happy, healthy child receives a nervous system based chiropractic adjustment to help boost the immune system.

Boosting Your Child’s Immunity Naturally: Chiropractic & Holistic Remedies

The Connection Between Chiropractic Care and a Strong Immune System

As parents, we all want our children to be healthy, resilient, and able to fight off illnesses quickly. The immune system plays a crucial role in protecting kids from colds, flu, and other infections. But did you know that the nervous system and immune system are deeply connected? A well-functioning nervous system helps regulate immune responses, making chiropractic care a key player in natural immune support.

At Pinnacle Chiropractic, we focus on optimizing nervous system function, which in turn helps strengthen immunity. When the nervous system is working without interference, the immune system can respond better to threats and keep kids feeling their best year-round.

How Chiropractic Adjustments Support Immune Function

1. Reduces Stress on the Nervous System

Subluxations (misalignments in the spine) create stress in the nervous system, which can lead to immune suppression. Chiropractic adjustments help restore proper nervous system function, allowing the body to better fight infections and recover faster.

2. Enhances Communication Between the Brain and Body

The immune system relies on clear signals from the brain to activate immune responses. Chiropractic care ensures that these messages are transmitted efficiently, leading to a stronger and more balanced immune response.

3. Reduces Inflammation

Chronic inflammation can weaken the immune system, making kids more susceptible to sickness. Chiropractic adjustments help regulate the body's inflammatory response, promoting overall wellness and reducing the likelihood of chronic health issues.

4. Supports a Healthy Gut (Where 70% of the Immune System Resides!)

A well-functioning nervous system supports gut health by ensuring proper digestion and absorption of nutrients. Since the gut houses a majority of the immune system, keeping it healthy is essential for fighting off illnesses.

Other Ways to Boost Your Child’s Immune System

While chiropractic care is a powerful tool for strengthening immunity, there are other natural strategies that can further support your child's health:

1. Nutrition: Whole Foods for Whole-Body Health

  • Focus on colorful fruits and vegetables packed with antioxidants.
  • Include immune-boosting foods like citrus fruits (vitamin C), garlic, and bone broth.
  • Avoid processed foods and excess sugar, which can suppress immune function.

2. Supplements for Extra Immune Support

  • Elderberry Syrup: A natural antiviral that helps prevent colds and flu.
  • Vitamin D: Supports immune function and reduces inflammation.
  • Probiotics: Promote gut health and enhance the body's immune defenses.
  • Zinc: Helps white blood cells fight off infections.

3. Get Plenty of Sleep

  • Sleep is crucial for immune system recovery and function.

4. Encourage Outdoor Play and Sunlight

  • Sun exposure helps the body produce vitamin D, which is vital for immune function.
  • Fresh air and movement also boost circulation and lymphatic drainage, aiding immune responses.

5. Reduce Toxins and Stress

  • Reduce exposure to environmental toxins by opting for natural household products and choosing organic options for items on The Dirty Dozen list.
  • Encourage mindfulness, deep breathing, and stress-reducing activities to lower cortisol levels and support immune balance.

Chiropractic: The Missing Piece in Your Child’s Immune Support Plan

If your child seems to get sick frequently or takes a long time to recover, their nervous system may be under stress. By addressing the root cause and removing interference, chiropractic adjustments can help restore balance and strengthen their natural defenses.

At Pinnacle Chiropractic, we specialize in pediatric and family wellness, helping kids thrive with a strong immune system. If you’re ready to give your child the best start to a healthy life, schedule a consultation today!

Let’s build a healthier future together!

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Patient Stories: Discover Reviews by Satisfied Chiropractic Patients

Hear what our patients have to say about their experience at Pinnacle.

I’ve now become a patient of theirs too, and I hope to start my other two children there as well
My 10 month old has been delayed on her gross motor skills. At her 6 month checkup, her pediatrician recommended she get evaluated for PT. In her case, I felt like she needed more that just PT to get caught up. I’ve heard so many people speak highly of chiropractic care for kids, I thought we’d give it a try. I can’t remember how I came across Pinnacle (might have been on Instagram because they have a lot of helpful posts). But anyway, I called and setup the first couple appointments for intake and scans. The entire staff is super friendly. Dr. Matt listened very well to what was going on with my daughter and we came up with 3 goals for her to hopefully meet with 9 weeks of adjustments (2x/week). The afternoon after her 2nd adjustment, she literally reached 2 of her goals. I almost couldn’t believe it. I realize it could have just been a coincidence but it’s just too close to happening right after the adjustments for me to assume that. She’s had about 10 adjustments total now, and she is catching up on other gross motor skills. Because she is a baby, her adjustments are quite gentle. There’s no cracking or popping involved. I’ve now become a patient of theirs too, and I hope to start my other two children there as well!
My 8 yr old daughter with Sensory Processing Issues has had transformative results.
She may still not like everything, but she is calmly declining instead of melting down. She had also become adverse to hugs and touch. Now she is wanting to be held again. Initially, she was aprehensive about her "massage" as I referred to her appointments. However, the staff is amazing. Your child is loved and welcomed by everyone. I couldn't be more pleased.
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University Park, FL 34201
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